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Coach & Author

Hey there! I’m Michelle

A coach and author devoted to helping you ditch habits that dim your magic so you can shine bright like the star you are.

From a young age I’ve had an insatiable thirst for books and learning. For years I chased the answer to what would make me happy, make me whole, bring me peace, and asking the oldest question in the book - how in the world do I live the life I dream about? Sound familiar?

 After many years of devouring as much information as possible I realized it wasn’t so much what I needed to add  into my life, but what I needed to get rid of. The self-doubt and self-criticism, the second guessing, the self-judgement and all of the other rubbish I acquired over the years. All of those useless thought patterns kept me from reaching my full potential and then it all came to a head in 2010 when I had a devastating car accident that changed the course of my life forever.

 
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I am equipped to help you learn and grow

After working with doctors and healers to whom I will forever be grateful, I still wasn’t able to fully regain my health and live pain free. It wasn’t until after I worked with specific coaches that I was able to change my health and life in a powerful way. After regaining full health and a body that moved with me instead of against me, I continued my journey to learn more about mind-body connection and became a certified yoga instructor through Yoga Alliance and graduated from the Institute for Integrative Nutrition to become a Health and Wellness Specialist.  After seeing what was possible through my own transformation, I was inspired to assist others on their journey by becoming a Trainer and Master Practitioner of Neuro-Linguistic Programming and Hypnotherapy. Everyone has a story, and everyone has a past, but your past doesn’t need to be your future!  

 
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Take control of your future.

As a trainer and coach, I am equipped to help you learn to grow from life experiences, embrace new behaviors, and eliminate unfavorable attitudes. I love teaching women how to take charge of their own mental, physical, and emotional well-being to empower them - and you - so that you can take control of your future.

 

Things that light me up outside of coaching and writing are traveling the world with my amazing hubby, dancing chaotically in my kitchen, exploring local restaurants around California, learning languages, improving my photography skills, and reading. Send book recs my way! I look forward to connecting with you and making some magic!

 
 

Work With Me

 
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